Arrival & Intention (9:30 AM-9:45AM):

Settle in, ground, and connect with your intention.​

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Active Breathwork (10:00AM-11:00AM):

Guided somatic breathwork with space for emotional release, movement, sound, and primal scream. Reiki offered throughout.

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​Integration & Shared Meal (11:00AM-12:30PM):

Return to natural breath, rest, and process quietly. Nourish, connect, and land in community after the session.​